If you have tested positive for COVID-19 and you’re caring for yourself at home or you’re caring for a loved one with COVID-19 at home, your mind must be buzzing with questions about how to keep safe and protect others around you. What can you do to prevent the spread of germs? How can you […]
Avert Food Poisoning; Foods to avoid When You Have a Weakened Immune System
Certain foods are more prone to be contaminated with bugs, which may lead to food poisoning in the long run. While most healthy people recover from food poisoning on their own, people over 65, young children, pregnant women, and those with underlying health condition, are vulnerable to a bout of severe food poisoning since their […]
7 Ways To Come Out Healthier At The End Of Quarantine
While quarantine has without a doubt contained the spread of the coronavirus, maintaining your individual health has never been more difficult. Most of us are cooped up at home with minimal outside contact, striving to make sense of these uncertain times. In this situation, most of us are finding it a hard nut to crack […]
Incorporating Beef Into Your Low Carb Diet; 5 Lip-smacking Slow-Cooker Recipes To Try
Reap the commendable benefits of a Low Carb diet to curb the mounting pounds and shed off the inches from your waist. Low Carb diets have become a dogma and people are jumping on the bandwagon to adopt the fad. Studies have proven that sticking to a high-Protein-low-Carb diet augments weight loss and helps you […]
Stock Up On These Foods To Strengthen Your Immune System Against Covid-19
As cases of coronavirus continue to soar sky-high, healthcare professionals all over the globe are urging the masses to take daily precautions, such as social distancing, washing your hands frequently, avoiding touching your face and nose, exercising and getting enough sleep to lower the risk of infection. However, is it really enough? We believe that […]
The 9 Commandments Of Permanent Weight Loss Thou Shalt Never Forget
No doubt, permanent weight loss can be an elusive, exasperating and a tearjerker process for most. With a plethora of weight loss tips and tricks online, it can serve to be a little overwhelming for a dieter as what works for one person, might not work for the other. If you just Google “permanent weight […]
Common Spring Time Illnesses and How to Deal with Them
The temperature scales are on the rise and the snow has almost melted. After the dreary, gray, cold of winter comes spring, refreshing the earth and our spirits with beauty and promise. The time has come to bid adieu to winter and celebrate the exuberance and warmth of the lovely spring with arms wide open. […]
Effortless Lifestyle Changes to Accommodate Prostate Problems
As anybody who has ever been afflicted with a BPH or prostate infection knows, it is a nuisance and any unsuspecting individual can be a victim if utmost care is not exercised in terms of precautions and lifestyle habits. However, even if a little hard to predict or avert, BPH is indeed easily treatable if […]
How To Boost Immune System To Combat The Coronavirus Pandemic
With the outbreak of Covid-19 wreaking havoc across the globe, there is one questions on everybody’s lips: “how to boost immune system to fight COVID-19?” We are in the midst of a global crisis, facing an enemy we know nothing about. Scientists over the world are trying to figure out how to fully prevent or […]
10 Natural Remedies For Prostate That Doctors Don’t Want You To Know
The prostate is an important part of the male reproductive system, and its normal functioning is indispensable to maintaining a normal lifestyle. However, by the age of 50, 3 out of 4 men already have enlarged prostates (benign prostate hyperplasia, BPH) or debilitating infections (prostatitis), while one in three men develop cancer cells in their […]
The Buzz Around Green Coffee Bean Extract; Does It Justify The Claims?
Ever since green coffee bean extract was touted as a “fat burner that helps you lose weight,” on a famous episode of “The Dr. Oz Show,” weight loss aficionados cannot stop raving about this hot supplement. Oz tested 100 women to decipher the effects of green bean coffee extract. Half of the participants were administered […]
Boost Your Hearing Health With These Foods
Our ears are extremely sensitive. Well they have to be to capture a plethora of sound waves that make us take pleasure in our world. Keeping at bay the continuous noise pollution and ear infections is fundamental to maintaining the delicate complexities of our hearing mechanism. What most people are unaware of is that there […]
7 Best Probiotics For Kids; Ensure a Healthy Gut Flora From Early Childhood
What Hippocrates asserted more than 2000 years earlier, we are starting to comprehend just now; Research has unveiled that gut health is tantamount to the overall well-being of the body and contributes to a wide array of diseases, including chronic fatigue syndrome, depression, autism spectrum disorder, rheumatoid Arthritis, obesity, inflammatory bowel disease, and Diabetes. A […]
8 Best Supplements For Men To Build Muscle Fast
If you take a stroll through the health section of any major store, you would come across rows after rows of self-proclaimed best supplements for men geared towards replenishing the body, maximizing your growth potential, and building lean muscle after a strenuous workout. As there is no one-formula-fits-all, not all supplements work for everybody. Since […]
22 Shocking Home Remedies For UTI That Doctors Won’t Tell you
To completely stave off UTIs, it is imperative to unearth the source of these infections and pull them out by the root, instead of administrating a quick fix. While Antibiotics are a sure fire way to eradicate the nuisance of infections, they come with long term repercussions, which sometimes prove to be worse than the […]
Benefits Of Vitamin A And Why You Need To Incorporate It In Your Diet Today
Glasses might be the defining feature of Harry Potter, but most of us would be better off without them. Decreasing productivity in school and at work is largely attributed to an impaired vision compromising the concentration and quality of work. A healthy eye sight is a blessing we take for granted until panic strikes at […]
The Way To Brain Health Is Through Your Gut; Brain Foods To Add To Your Diet
Debilitating brain diseases are on the rise, from ADHD and autism in the younger progeny to Dementia, multiple Sclerosis and Alzheimer’s in the older generation. Even middle aged individuals are prone to age old diseases before their time. A paradigm shifting medical revolution, led by Dr Perlmutter, has unearthed evidence that the health of our […]
7 Steps to Adopting a “No Meat Diet”; Become A reducetarian in 2020
Owing to the horrible findings of extensive researches, increasingly more and more people are shirking meat completely to opt for a bona fide vegetarian life. However, despite the innumerable benefits afforded by a pure vegan, no meat diet, it is “easier said than done” to change a lifetime of dietary habits. You can’t expect someone […]
Fountain of Health; The Importance Of Getting A Colon Cleanse
Even with a regular bowel movement, most people have about 7-10 pounds of old fecal matter in their colons, lining the walls of the intestine and wedged between the nooks and crannies of the colon. A number of factors might contribute to this development, including lack of high-fiber foods in the diet, inadequate consumption of […]
17 Healthy Ways to Add Apple to Your Diet – Delicious Apple Recipes
Apples are super crunchy, incredibly delicious, and fiber-rich fruits that are packed with nutritional goodness. Regular consumption of apples will help you avoid visiting the doctor. Eating an apple a day is super healthy and can help you lose weight and maintain a healthy weight. Incorporating apples to your diet can keep you from a […]
A Natural Formula to Flush Out Toxins – Colon Detox Plus Reviews
The colon is an important organ of our body that performs a number of vital functions. From the absorption of water, minerals, and nutrients to the synthesis of some vitamins and eliminating waste the large intestine is responsible for many important functions. The removal of waste, balancing electrolytes and pH, protecting your body from infections, […]