On a cold winter night, nothing sounds better than a warm bowl of soup that is the most fortifying winter meal. It is one of the best and healthy foods to control weight in winter as soups give a sense of satiety that will decrease your calorie intake. This amazing treat made with nourishing vegetables, meat, and beans can beat the chilly winters. The high-water content in soups can keep your body cells active and skin fresh. In fact, it is a healthy and nutritious option that is loaded with vitamins, minerals, fibre, and proteins.
One of the best things about soup is that they can be prepared in many creative and healthy ways. Whether you use vegetables, chicken, legumes, noodles, or rice to prepare soups, they can keep your digestive system healthy and prevent many digestive problems such as bloating, constipation and more.
Craving for a warm, delicious bowl of soup? Let’s check out these nutritious and hearty soup recipes and stay healthy and warm all season long.
1. Veggie and Lentil Soup
The vegan soup is packed with nutrient-rich veggies and lentils that can give you a healthy dose of protein and fibre. To prepare this meatless soup, you need green beans, cauliflowers, lentils, baby carrots, chopped onion, finely chopped jalapeno pepper, bay leaves, paprika, oregano, diced tomatoes, and minced garlic cloves. You can add veggies of your own choice to make it extra delicious.
2. Seafood and Sausage Stew
Try this protein-loaded soup that can make you feel full for long. You need fully cooked sausages, a chopped fennel bulb, garlic cloves, bay leaf, diced tomatoes, peeled shrimp, flaky white fish, chopped parsley, and ground black pepper. This seafood and sausage stew is a good option to provide you with all the essential nutrients and extra warmth you need to survive in the freezing temperature.
3. Beef Stew with Root Vegetables
This meaty, hearty stew is a flavourful winter treat that is a satisfying meal. To prepare this delicious stew, you need butter, olive oil, beef stew meat, diced onion, beef broth, Worcestershire sauce, tomato paste, sugar, paprika, black pepper, carrots, parsnips, turnip, and minced fresh parsley.
4. Potato Soup
If you are a big fan of potato, then recipe is for you. It is a scrumptious way to enhance the flavour of potato and make it super healthy. To enhance the taste, you can roast red peppers. Making this potato soup is extremely easy, you need chopped onion, potato cubes, roasted sweet red peppers, chopped celery, chicken broth, whipping cream, Parmesan cheese, bacon strips, minced cilantro, garlic powder and rubbed sage.
5. Cauliflower Soup
It is a creative and flavourful winter soup idea that you should try to stay warm. To make this nutrient-rich creamy soup You need cauliflower flowers, olive oil, black pepper, thyme, bacon slices, chicken broth, cream, shredded cheddar, and chopped chives.
6. Creamy Chicken and Gnocchi Soup
Try this creamy, rich soup recipe that is the coziest way to warm up in the winter season. Chicken and gnocchi soup is a perfect blend of colorful veggies, including carrots, spinach onion, celery, garlic, spinach. For rich, creamy broth, you need chicken broth, milk, and cream. For seasoning, you need rosemary, thyme, and nutmeg.
7. Tomato Soup
An extremely and creamy soup recipe that is a perfect winter soup recipe that you can try this season. You need carrots, chopped onion, garlic, marinara sauce, chicken broth, red pepper flakes, pasta, salt, and black pepper.
8. Creamy Roasted Mushroom Soup
You should try this rich, creamy mushroom soup recipe that provides extra warmth and taste at the same time. When mushrooms are roasted in fresh thyme and garlic, it will take its goodness to a whole new level. To make this scrumptious mushroom soup, you need mushrooms, garlic, thyme, olive oil, kosher salt, unsalted butter, chicken stock, bay leaves, cream, flour, and diced onion.
9. Beef Chilli
It is a perfect soup recipe for Halloween party, Thanksgiving Day, family get-together, and other parties. This meaty bowl is packed with protein and fibre that can keep you active and satiated for long. For making this meaty soup, you need beef chunks, thyme leaves, sage leaves, garlic, olive oil, chopped onion, chopped shallot, bell pepper, jalapeno pepper, chili powder, cayenne pepper, chipolata pepper, crushed tomatoes, and black beans.
10. Escarole & White Bean Soup
This super flexible recipe is highly nutritious and extra creamy that is made with the ingredients that are mostly present in your kitchen. To make this healthier soup, you need olive oil, finely chopped onion, finely chopped celery, thinly sliced leek, garlic cloves, freshly chopped thyme, red pepper flakes, escarole, black pepper, cannelloni beans, grated Parmesan, bay leaves, and lemon juice.
11. Chicken Meatball and Vegetable Noodle Soup
This winter soup is a perfect combination of chicken and veggies that provides you all the essential vitamins, minerals, fibre, and proteins. Eating spaghetti, meatballs and your favourite veggies in a warm broth will make you feel cozy. To prepare this awesome combo of meat, veggies, and noodles, you need chicken stock, chopped onion, garlic cloves, fresh thyme, breadcrumbs, Parmesan cheese, egg, flat-leaf parsley, chopped basil, black pepper, vegetable noodles, tomatoes, and an egg.
12. French Onion Soup
A unique, scrumptious, and hearty soup recipe that you should try this winter season. You can use chicken stock or beef stock to make this winter soup. You need butter, flour, white onions, black pepper, white wine, fresh thyme for garnishing, baguette slices, and grated Gruyere.
Here are some other winter soup recipe ideas that you can try this season.
- Crockpot Chicken and Dumplings
- Slow-Cooker Red Wine Beef Stew
- Instant Pot Lentil Soup
- Jamaican Oxtail Stew
- Hamburger Soup
- Creamy Spinach Soup
- Chicken Alfredo Lasagna Soup
- Crab Bisque
- Manhattan Clam Chowder
- Creamy Chicken & Rice Soup
- Stuffed Pepper Soup
- Cheesy Chicken Alfredo Soup
- White Chicken Chili
- Kale Soup
- Chicken and Dumpling Soup
- Broccoli Cheese Soup
- Tomato Soup with Grilled Cheese Croutons
- Mac ‘n’ Cheese Soup
- Pesto Bean Soup
- Sweet Potato and Lentil Soup
- Salmon-Vegetable Chowder
- Cheddar Corn Chowder